Blueberries are one of nature’s superfruits, celebrated for their vibrant blue color, juicy bite, and high antioxidant content. With a sweet-tart flavor, they are incredibly versatile – perfect eaten fresh, sprinkled over yogurt, baked into muffins, blended in smoothies, or as a topping for cereals and desserts. In Italy, blueberries are cultivated mainly in Trentino-Alto Adige, Piemonte, and Veneto during summer months, while off-season supply comes from Peru, Chile, and Spain, ensuring year-round availability. Naturally rich in vitamin C, vitamin K, manganese, and dietary fiber, blueberries support immunity and overall well-being.